Connect To Your Intuition
Jun 1, 2017 | EMPOWERMENT
CONNECT TO YOUR INTUITION Kiana Ng Yoga FollowFollowFollowFollow Everyone has an intuition, even if they can’t sense it! It takes practice to fully tune in to your intuition. Below are a few ways to help get you started! Take more internal notice. Often...TUTORIAL: Frog Pose
Jun 1, 2017 | YOGA
TUTORIAL Frog Pose Kiana Ng Yoga FollowFollowFollowFollow Mandukasana There are two different frog poses. The tutorial below talks about the pose that resembles frog splits. Frog pose gets into the inner thighs while working lateral hip mobility. Many find it...