fbpx
How To Show Up As Your Authentic Self In Any Situation

How To Show Up As Your Authentic Self In Any Situation

How To Show Up As Your Authentic Self In Any Situation

 

Kiana Ng

Showing up as your authentic self can be difficult. Especially because you were taught that who you are isn’t good enough, but I’m here to tell you that you are.

Society has a knack for teaching us that who we are isn’t good enough.

Society says:

“If you’re like this, you’re enough.”

“If you’re perfect, you’ll fit in.”

“Once you meet our guidelines, you’ll be happy.”

When, in reality, striving to be anything but yourself is draining and moves you in the opposite direction of happiness.

So how do you show up as your authentic self in any situation?

  1. Drop the self-judgement. Sure there might be others judging you, but more than half the time, it’s your own self-judgement over how you think you should be that blocks your light from shining. When you drop your own self-judgement, you can learn to replace it with self-love and self-acceptance.
  2. Remember that you’re your only barrier. The only person that’s stopping you from showing up as your authentic self, is yourself. Others may create challenge for you, but they don’t have the power to stop you from showing up in your truth.
  3. Always choose YES to showing up as your authentic self. In every moment, you have a choice: to show up as your authentic self, or not. Choose the former every time.
  4. Remember your self-worth. Here’s the truth: you’re enough. You were made the way you were because you have something uniquely great to offer this world. If you choose to dim it, you’re missing out on yourself.
  5. Love yourself more. Repeat to yourself, “I love you.” Every. Damn. Day. And especially in the moments when you’re feeling insecure, anxious, or fearful.

I hope that these tips will help you find the confidence to show up as your authentic self. It’s been a journey for me to practice these tips, and I hope that they give you the strength to shine your light fully.

If you want help building your confidence or re-connecting to your authentic self, book a coaching call with me here.

With love,

Follow me:

 

3 Techniques to Ignite Your Power & Step Into Your Light

Soul Talks: Episode 8 – The 7 key components of trust in relationships

Soul Talks: Episode 8 – The 7 key components of trust in relationships

The 7 key components of trust in relationships
Soul Talks: Episode 8
 

 

Soul Talks: Episode 8

[3:10] – Key component of trust #1

[5:26] – Key component of trust #2

[9:16] – Key component of trust #3

[10:19] – Key component of trust #4

[11:58] – Key component of trust #5

[13:57] – Key component of trust #6

[16:06] – Key component of trust #7

 

With love,

Follow me:

 

FREE yoga class + guide!

Stand Your Ground and Take No Shit

Stand Your Ground and Take No Shit

Stand Your Ground and Take No Shit

 

Kiana Ng

As women, it’s harder for us to stand our ground and take no shit.

Why is this harder for women?

Because, ancestrally, women were taught that they should be quiet, kind, and always giving. Women were taught that men have the power and that their voices don’t matter.

NEWSFLASH! It’s 2019 and women are speaking up like never before.

Women are learning that their voices matter and that it’s ok for them to stand their ground and take no shit when they need to. Women are coming back into their power.

Have you struggled with being able to stand your ground?

Here are a few reminders for you to remember when you need to stand up for yourself:

  1. Remember that your ancestors were taught that you aren’t allowed to speak up or stand up. This pattern has be brought down through generations, but you have the power to change this pattern any time.
  2. Your voice matters.
  3. Know your worth.
  4. You know your boundaries. Choose to honour them.
  5. Drop the guilt. Drop the shame.

If you need guidance on finding your voice, book a coaching call with me here.

With love,

Follow me:

 

3 Techniques to Ignite Your Power & Step Into Your Light

Soul Talks: Episode 7 – Letting go of fear and welcoming in abundance

Soul Talks: Episode 7 – Letting go of fear and welcoming in abundance

Letting go of fear and welcoming in abundance
Soul Talks: Episode 7
 

 

Soul Talks: Episode 7

[2:54] – My own personal experience with the mindset of fear and lack

[7:26] – Why we get pulled into fear in the first place

[8:42] – 3 tips inspired by Gabby Bernstein about coming back into abundance and trust

 

With love,

Follow me:

 

FREE yoga class + guide!

Transform Your Wants Into Action

Transform Your Wants Into Action

Transform Your Wants Into Action

 

Kiana Ng

It’s one thing to have a desire, or a want. And it’s another thing to actually put in the work to transform your wants into action.

Manifesting your wants & desires requires some action on your part.

Here are a few steps you can take right now to transform your wants into action:

  1. Write out what it is that you want & get as specific as you can. What will it look like when it’s complete? How will you feel? Is there anyone involved? Where?
  2. What’s required to make this desire happen? Do you have all of the resources you need? If not, can you get the resources needed?
  3. Set a deadline for yourself. When would you like to see your desire manifest?
  4. Write out the steps that need to happen in order for you to achieve this desire.
  5. Schedule out these steps accordingly. What action steps can you take this week, this month, this year to work towards your desire?
  6. Get out there and take action!

When you decide to take action on your desires and get out there to do something about it, you’re already a lot more likely to attract it into your life because you’ve made a decisive decision about what you want. And when you have clarity on what you want, the law of attraction can bring it to you a lot more quickly.

What goal are you working towards? Comment below!

Or book a coaching call me here to get clear on what you want and set action steps to get it.

 

With love,

 

Follow me:

 

Receive Weekly Action Steps Here!

Pin It on Pinterest