In this episode, you’ll get into the nitty gritty details of what it’s like being a full time yoga teacher. Learn how to build a successful career as a yoga teacher with answers to everything you need to know before jumping down that path.
In this episode, learn how to yes to pleasure without the guilt and why choosing pleasure & play is so important even amongst a never ending to-do list. Plus, find out how pleasure is related to internal energy system.
In this episode, learn how to create successful goals with wellness educator, Val Lavigne. Dive into all of her tips and tricks that will help you stay on track with your goals, plus learn one of her favourite goal-setting formulas.
In this episode, ground yourself in this guided meditation to help manifest your ideas, thoughts, and intentions for the year ahead. Plus, dive into the benefits of having rituals and how you can create one for yourself.