[1:21] – How changing your perspective can play a role in the amount of appreciation and gratitude experienced in your life
[3:10] – A method to shift your perspective to notice the small moments
[5:53] – A method to see clearly and remove mental blocks towards gratitude
With love,
Follow me:
[0:47] – Why the unknown is so uncomfortable for so many
[2:31] – The benefits of the unknown
[4:25] – A few forgotten truths about the unknown and how you can begin to become more comfortable with it
With love,
Follow me:
[0:52] – My personal relationship with asking for help
[3:40] – Why asking for help is so important
[8:35] – Vulnerability & asking for help
With love,
Follow me:
[3:47] – How to begin to trust in your intuition
[3:00 & 4:50] – How your mental and emotional body play a role in connecting to your intuition
[7:14] – Why trusting yourself is so important
With love,
Follow me: