Breaking through the web of comparisonSoul Talks
Soul Talks: Episode 52
In this episode, I dive into how you can stay in your own lane and break out of the web of comparison. With the entire world being online these days, it can be very challenging to not compare yourself to others. When we spend too much time comparing our lives to others, it can impact our mental health negatively. This episode will help you understand how you can stop comparing yourself to others and strengthen your relationship to yourself with different techniques, mindset shifts, and mental reminders.
[1:22] – The thing about social media and comparison (+ a healthy reminder)
[5:22] – My own example of how I get caught up in the online web of comparison and how to stay in your own lane
[10:16] – A couple methods to help you shift out of comparison