fbpx

Watch, Listen, & Read

Stay up to date with Kiana's latest podcast episodes, vlog & blog posts, and youtube tutorials.

Watch

Yoga Tutorials

Listen

Podcast Episodes

Soul Talks: Episode 48 – Tapping into your divine creativity

Soul Talks: Episode 48 – Tapping into your divine creativity

In this episode, I talk all about how to tap into your creativity and how you can channel divine creative guidance from the universe using tools and techniques to help you do so. Your divine creativity is what’s used to create something spiritually-aligned with yourself and your purpose. By using these techniques, you’ll be able to start creating with more joy, excitement, and a feeling of purpose.

read more
Soul Talks: Episode 47 – Movement and mindfulness in everyday life

Soul Talks: Episode 47 – Movement and mindfulness in everyday life

In this episode, I’m joined by Jared Foote, a personal trainer, animal flow instructor, and mindfulness coach to talk about the importance of movement and mindfulness in everyday life. We dive into how you can build a sustainable movement and mindfulness practice into your lifestyle, as well as what mindfulness really is and how movement and mindfulness are intertwined.

read more

Check out the first episode here:

Listen & subscribe now on…

Read

Vlogs & Blogs

5 Christmas Gift Ideas For A Yogi

5 Christmas Gift Ideas For A Yogi

Have a yogi in your life that you’re searching for the perfect gift for? Don’t worry, I’ve got you covered! Check out my top 5 Christmas gift ideas for a yogi below.

read more

Follow

@kiana_ng

free yoga & updates.

straight to your inbox.

every week.

Pin It on Pinterest