Kiana Ng Yoga

Everyone has an intuition, even if they can’t sense it! It takes practice to fully tune in to your intuition. Below are a few ways to help get you started!

  1. Take more internal notice. Often we are receiving intuitive messages without realizing it because our focus is on our external world. By taking a minute to listen to your inner world can help open the doorways to your intuition.
  2. Clear your mind. Our intuition comes through best the less we’re thinking! So trying some meditation or breathing exercises can help create space for intuitive guidance to come through.
  3. Start small. Starting small with things like listening to your intuition on which direction to go or what leggings to buy is a great way to start to tap into and trust your intuition!

With love,



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