CONNECT TO YOUR INTUITION
Kiana Ng Yoga
Everyone has an intuition, even if they can’t sense it! It takes practice to fully tune in to your intuition. Below are a few ways to help get you started!
- Take more internal notice. Often we are receiving intuitive messages without realizing it because our focus is on our external world. By taking a minute to listen to your inner world can help open the doorways to your intuition.
- Clear your mind. Our intuition comes through best the less we’re thinking! So trying some meditation or breathing exercises can help create space for intuitive guidance to come through.
- Start small. Starting small with things like listening to your intuition on which direction to go or what leggings to buy is a great way to start to tap into and trust your intuition!