In this episode, I talk about how you can get over self-doubt and step into a higher level of confidence. Believing in yourself is a key element of your ability to make things happen. So I’ll discuss different methods that you can use to get over your self-doubt and approach life confidently.

HIGHLIGHTS:

[1:50] – Recognizing doubt as an illusion

[4:10] – How to catapult yourself into a place of confidence and empowerment

[6:54] – How to ground yourself into a place of self-confidence permanently

With love,

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This episode is all about remembering devotion and how doing so can bring us back to a pure and intentional place of service and purpose. I guide you through a meditation intended to lead you back to a place of intention, connection and devotion.

HIGHLIGHTS:

[4:33] – A meditation prayer for devotion

[5:08] – Guided meditation

With love,

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In this episode, I dive into how you can stay in your own lane and break out of the web of comparison. With the entire world being online these days, it can be very challenging to not compare yourself to others. When we spend too much time comparing our lives to others, it can impact our mental health negatively. This episode will help you understand how you can stop comparing yourself to others and strengthen your relationship to yourself with different techniques, mindset shifts, and mental reminders.

HIGHLIGHTS:

[1:22] – The thing about social media and comparison (+ a healthy reminder)

[5:22] – My own example of how I get caught up in the online web of comparison and how to stay in your own lane

[10:16] – A couple methods to help you shift out of comparison

With love,

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