[1:36] – A breakdown of how transitional periods work
[2:41] – How to gracefully move through the “in-between”
[7:35] – Embracing your vulnerability during these periods
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[4:33] – Are you unconsciously blocking yourself from receiving?
[7:58] – Flowing up stream vs. down stream and how this relates to letting go and the law of attraction
[11:14] – How to manifest your desires by focusing on the present
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[1:03] – The two feet in, two feet out principle
[2:47] – What commitment might look like in your personal relationships and business ventures
[3:16] – Commitment blocks
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[0:41] – The law of attraction & using it to attract abundance
[3:28] – How your actions signal different messages to the universe
[7:53] – The power of trust & abundance
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[1:37] – Why it’s so hard for adults to connect to their inner child
[3:02] – How to create more space for play & pleasure in your life
[7:30] – Your inner child + creativity
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[0:49] – Letting go of attachment and control
[2:45] – A method for letting go of control
[5:11] – A reminder for when you’re trying to manifest your desires
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[1:21] – How changing your perspective can play a role in the amount of appreciation and gratitude experienced in your life
[3:10] – A method to shift your perspective to notice the small moments
[5:53] – A method to see clearly and remove mental blocks towards gratitude
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[0:47] – Why the unknown is so uncomfortable for so many
[2:31] – The benefits of the unknown
[4:25] – A few forgotten truths about the unknown and how you can begin to become more comfortable with it
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[0:52] – My personal relationship with asking for help
[3:40] – Why asking for help is so important
[8:35] – Vulnerability & asking for help
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[3:47] – How to begin to trust in your intuition
[3:00 & 4:50] – How your mental and emotional body play a role in connecting to your intuition
[7:14] – Why trusting yourself is so important
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