Master Your Yoga
12-Week ProgramMaster Your Yoga is a customized 12-week, private, 1:1, yoga-based program that will take your practice to a new level of mastery.
I know what it’s like to…
…feel stuck and frustrated in your practice due to lack of challenge, lack of progress towards a goal, and lack of clarity on the next steps you need to take in your practice to level up.

And that’s why I’ve created this program!
This program is for those who want to level up and advance their movement practice – whether it’s learning how to handstand, working towards advanced skills and postures, or increasing your strength, mobility, and flexibility!
I’ll work with you 1-on-1 to create personalized and structured private sessions based on your goals, wants & needs.
Master Your Yoga is designed to give you specialized training and instruction that you won’t get in a group class or YouTube video.
Master Your Yoga takes away the guess work that comes with lack of guidance and improper programming, and will fast-track your growth and save you months of time working towards your goals!
This program has already allowed me to help countless yogis around the world begin, grow, and reach new heights in their practice, and I hope to get the honour to help you too.
Master Your Yoga can help you:
» Learn how to handstand and balance in other inversions, like headstand and forearm stand
» Learn arm balances and other challenging postures and skills step by step
» Enhance your practice with detailed alignment tips and specific feedback that you won’t get in a group class or YouTube video
» Build core, shoulder, and overall strength
» Progress towards that one goal you’ve been working on forever (like splits, for example)
» Improve, progress, and advance your movement practice
» Increase your strength, mobility, and flexibility
» Practice skills and postures safely and correctly
» Develop correct body alignment
» Improve your body awareness
If any of the above resonated, you’re in the right place.
Master Your Yoga is a commitment to yourself.
To get to where you want to be in your practice, you’ve got to consistently show up and put in the work in order to get the best results, which requires self-motivation, patience, and determination. That’s why Master Your Yoga is only for the dedicated, focused, and self-committed.
With this program, you’ll move forwards to a new level of mastery in your practice – no matter your level of experience. Progress is promised!
Receive Weekly 1-On-1 Sessions for Less Than Regular Price!
Regular Price: $120 CAD / session + tax
Master Your Yoga is Online: No Travel Required!
Master Your Yoga is all online over zoom!
You can practice in the comfort of your own home, work, or anywhere in the world. All you need is access to a computer, tablet or phone. High-speed internet is also recommended.
All classes, support, and resources will be available at your finger tips whenever you need.
INVESTMENT
Online
$120 CAD/session
$100 CAD/session
Save $240!
This price includes all bonuses, weekly sessions, and lifetime access to your recorded sessions.
*Note that payment plans have a minimal additional cost per session.
In-Person
$125 CAD/session
$105 CAD/session
Save $240!
This price includes all bonuses, weekly sessions, and lifetime access to your recorded sessions.
*Note that payment plans have a minimal additional cost per session.
Along with this limited time pricing, check out what else I’m giving you for free…
WHAT YOU GET

Weekly 1-on-1 Sessions
Receive 12 weekly, 60 minute, 1-on-1 live sessions with me.

12-Week Personalized Program
Receive a 12-week program curated just for you and your goals with room to modify as we go.

Homework
Weekly poses & drills for you to practice on your own time between sessions.

Class Recordings
After each class, you’ll receive a recording of the session for you to practice whenever you like.

Email Support
I’ll be available via email for any questions, concerns, or anything else that might come up.

I’m gifting you 1 FREE month on my Body To Soul Movement online studio so that you keep up your practice and join the community!

I’ve partnered with Jed North to gift you a discount on some new gear for our upcoming sessions so that you can sweat, practice, and move freely!

I’ve partnered with Supported Soul to gift you a discount for a new mat, blocks, and other props that you may need so that you’re ready to go for our upcoming sessions!
Refer A Friend
If you’re a returnee, you can refer a friend to the program and receive 10% off your next 12 weeks if they sign up!
STILL HESITATING?

I want you to feel 100% confident that this program is right for you before committing.
So if you’re not 100% sure yet, I’m offering you a FREE 30 minute zoom assessment & consultation so that we can chat about what you’re really looking for and you can get a feel for how I teach and how I can help you. This way, you can be sure feel more confident about your choice before committing.
To book your free assessment, click here.

About Kiana
Kiana is an E-RYT 200 hour international yoga teacher. She completed her yoga teacher training in 2015 and has been coaching gymnastics for 10+ years as well.
Her teachings emphasize handstands and inversions, creative and challenging sequencing suitable for all levels, and a mix of strength-building and flexibility-based postures to prepare you for more advanced asanas.
Kiana’s very passionate about helping her students’ practices grow, both on and off the mat, which is one of her intentions behind creating her signature style flow class, Body To Soul Flow. Along with that, Kiana created her own online studio, Body To Soul Movement that hosts a variety of classes and programs.
REVIEWS
Ready to get started?
If it’s a YES, book your 12-week Master Your Yoga program with me now!