Meditation Sessions

Unlock the secret parts of yourself that are waiting to be healed. Dive deeper into soul exploration and learn how to facilitate your own self growth through the practice of meditation.

Meditation is a journey inwards…


It asks you to be brave and to look deeper into your soul. It forces you to shine light on your shadow, to sit with the uncomfortable, and to reach into the closed off parts of yourself.

But on the other side of that discomfort, is beauty, stillness, joy, peace, and love.


When you journey through these layers of yourself, you’re journeying into a deeper place of self-connection where your authentic self lives.

And I want to help you re-connect to this place.

My guided meditation sessions are for those who are seeking guidance through their meditation practice, no matter your level of experience.

If you resonate with any of the points below, my meditation sessions are for you…

» You’re new to meditation and unsure how to start

» You have a specific focus that you want guidance on to help heal

» You’ve lost yourself and need help finding your way back

»You want to reduce your stress levels and regain your energy

» You’re ready to invite more love, peace, joy and healing into your life

» You’re ready to discover who you truly are

» You’re interested in living more mindfully

» You want to continue your personal healing journey

» You’re ready to come back home to yourself

Meditation has the power

to unlock


the parts of yourself that you didn’t know existed – both the lovely parts, and the painful parts.

When you’re thrown into emotions, thoughts, and feelings that you’re not sure how to process, having a guide to help you through it makes it a lot less scary.

Without a guide, the process can be frustrating or disheartening which easily leads to giving up the practice of meditation altogether.

I’m here to pull you back every time it gets uncomfortable.

So if you're ready to do this, I'd be honoured to be your guide.

“Kiana helps you create an awareness that flows into the rest of your life through her aspects of introspection & self-awareness.

One of her meditations helped me find parts of my body that I felt more disconnected from and made me realize that I tended to have injuries in those areas. This also helped me in my yoga practice.

Her mindset’s incredible and I recommend working with her 1-on-1 to benefit from her souls energy. Her voice is so soothing and always takes me to a place of calm. Not only that, but she has an enlightened way of teaching others that is simply one-of-a-kind.”

– Amira S., Ontario, Canada

Book a

FREE Meditation Consult

with me to answer any questions you have, and to make sure that we’d be a good fit!

In my meditation sessions you will…

» Learn the basics of meditation and how to start

» Receive guidance on specific areas of yourself or life that you’re seeking healing in

» Come back home to your true, authentic self

» Reduce your stress levels and regain your energy

» Invite in more love, peace, joy and healing into your life

» Dive deeper into who you are & discover your truth

» Develop & practice mindfulness tools

» Continue on your personal healing journey

» Access deeper levels of self-connection

» Let go of what doesn’t serve you

» Experience relief from anxiety

» Peel back the layers of your physical, mental, emotional, and spiritual body that are blocking you from your true self

» Find freedom from confusion, pain, and stress 

Client  Love..

If you’re ready to jump right in and start your journey back to yourself, choose one of the available packages below…


This package is perfect for you if you already have one focused area in your life, or in yourself, that you’re seeking guidance on.


This package is best for you if don’t have a clear goal, but you’re looking to learn more about mindfulness, meditation, and what practices will serve you best to continue on your own journey, with or without guidance.


This package is meant for you if you’re ready to unlock deeper levels of self-healing, soul exploration, and self-connection. If you’re committed to your personal healing and empowerment journey, this package is for you.

Pricing & Packages

Single sessions are also available for $100/session.

From Kiana Ng

My Truth

My ultimate truth is to help you heal – mind, body & soul.

My mission is to lead you into becoming an active participant in healing your life so that you can facilitate self-growth, and a find greater sense of connection, purpose, and empowerment in all areas of your life.

When you choose to take ownership of your own internal & external landscape, you become a force that no one has the power to shake.

So if you’re truly ready to dive in, come back home to yourself, and enrich your life with greater amounts of love, peace, and joy, then you’re in the right place!

You ready?

Book your FREE Meditation Consult with me so that you can start living a more abundant and healthier life right now!

Or choose one of the available packages below…

The best part: You can be anywhere in the world as long as you have access to a phone or the internet!

If you’re looking to dive even deeper into yourself and your personal healing journey, check out the life empowerment coaching services that I offer


Get In Touch


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