fbpx

Core Synergy

$12.99

Fire up your core and hone in on how to properly engage your core center. In this practice, expect a full-body challenge as you move through core-centred hip openers, upper body strength builders, and more.

Category:

Description

Description: Fire up your core and hone in on how to properly engage your core centre. In this practice, expect a full-body challenge as you move through core-centred hip openers, upper body strength builders, and more.

Length: 60 minutes

Level: Intermediate

Pin It on Pinterest