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Inverted Ladder Flow

$10.99

Do you love going upside down in your practice? Stack movements together in this ladder sequence until you end up with a complete flow. In this practice, you’ll find plenty of opportunity to get upside down, including handstand, headstand, forearm stand, and more!

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Description

Description: Do you love going upside down in your practice? Stack movements together in this ladder sequence until you end up with a complete flow. In this practice, you’ll find plenty of opportunity to get upside down, including handstand, headstand, forearm stand, and more!

Length: 45 minutes

Level: Intermediate

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