Join Kiana in her monthly handstand meetup! This meetup is intended to become a source of community where we can get together, check-in, and practice handstands every month.
This 90-minute session will include handstand specific warm ups, drills and practice with direct feedback from Kiana, followed by strength and flexibility conditioning specific for handstand. All levels are welcome in Kiana’s handstand meetups!
Next Date & Location: Sunday, Oct. 17th 12-1:30pm EST at Be Yoga & Wellness in Burlington – 4031 Fairview St #103, Burlington, ON L7L 2A4