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Online Intro To Handstand Workshop

$35.00

Join Kiana in this 2-hour online workshop to start your handstand practice!

In stock

Description

Join Kiana in this 2-hour online workshop to start your handstand practice!

Date: Saturday, May 23rd 11-1pm EST

Location: Online via Zoom

Cost: $35

Who This Is For: The Complete Beginner. If you’ve never done a handstand before, are scared to try, don’t know where to begin, or can’t kick all the way up to a handstand, this workshop is for you.

What You’ll Learn:

  • Correct handstand alignment & technique
  • Where to begin your handstand journey
  • How to safely fall out of a handstand
  • Beginner strength drills for handstand
  • How to enter and exit a handstand
  • How to get past the fear / mental block
  • Proper handstand breathing technique
  • Handstand warm ups

& more!

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