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Stabilize & Mobilize Your Hips

$12.99

In this hip-focused class, expect to move fast and continuously as you explore movements that’ll guide you deep into the pelvis as you mobilize and stabilize the hip joint, while creating deeper range of motion and flexibility.

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Description

Description: In this hip-focused class, expect to move fast and continuously as you explore movements that’ll guide you deep into the pelvis as you mobilize and stabilize the hip joint, while creating deeper range of motion and flexibility.

Length: 60 minutes

Level: Intermediate

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