How to create successful goals ft. Val Lavigne
Soul Talks: Episode 15


Soul Talks: Episode 15

[8:05] – Val’s favourite formula for goal setting

[17:30] – The difference between micro & macro goals

[18:50] – What to do when you feel discouraged from your goals


Val’s Instagram: @vallavignelife

Val’s Website: valerielavignelife.com


With love,

Follow me:


FREE yoga class + guide!

Pin It on Pinterest

Share This