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Frequently asked questions about yoga
Soul Talks: Episode 2

 

 

Soul Talks: Episode 2

[1:10] – Question 1: Do I have to be flexible to do yoga? Isn’t yoga just stretching?

[3:46] – Question 2: How long will it take you to reach your yoga goals?

[7:20] – Question 3: What’s the best way to start yoga?

[11:30] – Question 4: How many times a week should I practice?

[12:30] – Question 5: What are all of these weird words that I hear in class?

[13:44] – Audience Questions!

With love,

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