Transform Your Wants Into Action

Transform Your Wants Into Action

Transform Your Wants Into Action


Kiana Ng

It’s one thing to have a desire, or a want. And it’s another thing to actually put in the work to transform your wants into action.

Manifesting your wants & desires requires some action on your part.

Here are a few steps you can take right now to transform your wants into action:

  1. Write out what it is that you want & get as specific as you can. What will it look like when it’s complete? How will you feel? Is there anyone involved? Where?
  2. What’s required to make this desire happen? Do you have all of the resources you need? If not, can you get the resources needed?
  3. Set a deadline for yourself. When would you like to see your desire manifest?
  4. Write out the steps that need to happen in order for you to achieve this desire.
  5. Schedule out these steps accordingly. What action steps can you take this week, this month, this year to work towards your desire?
  6. Get out there and take action!

When you decide to take action on your desires and get out there to do something about it, you’re already a lot more likely to attract it into your life because you’ve made a decisive decision about what you want. And when you have clarity on what you want, the law of attraction can bring it to you a lot more quickly.

What goal are you working towards? Comment below!

Or book a coaching call me here to get clear on what you want and set action steps to get it.


With love,


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How To Break Through Fear & Live The Life Of Your Dreams

How To Break Through Fear & Live The Life Of Your Dreams

How To Break Through Fear & Live The Life Of Your Dreams


Kiana Ng

Fear is paralyzing. Fear has the power to stop you from living the life of your dreams.

Fear has the power to stop you dead in your tracks.


When it comes to legitimate safety, this is a good thing. But when it comes to illegitimate safety, this is a limiting thing.

Let me explain what I mean when I say legitimate vs. illegitimate safety.

Legitimate safety refers to when your physical life is in danger and your instincts are kicking in to tell you so.

Illegitimate safety refers to when your fight or flight response turns on when you’re about to step outside of your safety net into a psychologically uncomfortable place. This could be caused from quitting your financially safe 9-5 job to chase after your dreams when there’s a really good chance that they could fail. This could be caused from jumping into a relationship amongst a whole lot of fear, for example.

For many, the fear that comes up in response to illegitimate safety is enough to hold us back from ever taking that leap.

So how do you move passed this fear to live the life of your dreams?

Try this:

  1. Make a list of all of your fears that are stopping you from making that leap.
  2. Label them 1-10 based on how fearful they are for you (10 is highest).
  3. Write out the worst case scenario that could happen by taking this leap.
  4. How would you handle this scenario if it did happen? What would happen if you didn’t know the “how”?
  5. Recognize that even amongst fear & uncertainty, you have the power to control your response to any outcome. Trust that the universe has your back and will always sort things out.
  6. If you weren’t afraid, what would you do? How would things be different?
  7. What’s the first step you need to take to go out and do the thing you’re scared of doing?
  8. Get out there & do it!

Fear is a difficult emotion. If you’re finding that you need more help & guidance on how to move forwards to create a life or relationship of your dreams, book a FREE discovery call with me here.

With love,

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3 Techniques to Ignite Your Inner Power

Techniques To Connect To Desire & What You Want Most In Your Life

Techniques To Connect To Desire & What You Want Most In Your Life

Techniques To Connect To Your Desire & What You Want Most In Your Life


Kiana Ng Yoga

WHAT DO I WANT?! Use these tips and techniques to connect to your desires & gain clarity in what it is you truly want!

Are you having trouble connecting to what it is that you truly want? There are many factors that could be blocking you from understanding what it is that you really want on a soul level. Some of these include: denial, fear, lack of connection to self, and external obstacles.

The below exercises are aimed to help you inquire within yourself to see what your soul really yearns for.

Here’s the thing though… You have to be willing and courageous enough to stay real, truthful, & honest with yourself! Today is about breaking through fears and stepping into the light. It’s about giving yourself permission to daydream!

When you’re working through these exercises, make sure you dedicate time alone with no interruptions so that you can stay connected & focused. A great way to connect to your desires is by grounding down into your body first with breath or physical movement. If you practice yoga, I have a free class available here.

Alright, let’s get started…


Techniques To Connect To Desires

  1. Meditate or journal on the following prompts: What would you do if you knew you could not fail? What would you do if you didn’t have to worry about how others would be effected? If you weren’t afraid, what would you do? What brings a smile to your face or makes you go WOW whenever you think about it?
  2. Create a vision board. This is such a great method to get your imagination and creative juices flowing! You can do this online by copy pasting pictures and words into a word document, or if you like printing out and sifting through magazines, then get a bristol board to cut and glue! The best part is that you can create multiple vision boards for each area of your life. Once completed, place it somewhere you’ll see it everyday as a reminder to keep going after what you want!
  3. The perfect day, week, month, or year. Write out what your perfect day would look AND feel like! Get specific. For example, if you’re talking about your house, get into detail about the rooms, how many levels, interior & exterior specifics, etc.
  4. Values. What are your values? Head to my post here to help you determine what your values are in any area of your life. This will give you insight on how you want to live so that you can take action to make changes where things don’t align.

OK. Start with these & get those desire feels turned UP! It’s so fun when you give yourself permission to want!

I want to hear what your deepest desire is! Drop it in the comment below!

With love,

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