[4:53] – How to form a new, healthier, and loving perspective around people and situations
[8:51] – How to change your mindset around money and abundance
[13:51] – A simple trick to instantly shift you into a positive perspective
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[2:31] – Joy and the law of attraction
[4:29] – What actually happens when you choose to lean into what feels good
[7:21] – Identifying your harmful reactions towards joy
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[0:49] – The 2 key parts of owning and living your self worth
[10:05] – How to create better situations in your life that reflect your own worth and value
[10:19] – The difference between self-worth and self-entitlement
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[0:40] – Understanding forgiveness and it’s importance
[4:30] – The root of all forgiveness
[9:59] – A technique to help you on your journey towards forgiveness
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[1:50] – 3 techniques to build your self-love muscle
[4:55] – Defining self-love
[12:57] – How to measure your depth of self-love
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