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TOP 10 PRETZEL YOGA POSES

Kiana Ng Yoga

Check out my top 10 pretzel yoga poses below!

Gandha Bherundasana aka Formidable Face Pose

Laghu Vajrasana aka Little Thunderbolt Pose

Marichyasana H aka Twist Dedicated to Sage Marichi

Mulabandhasana aka Root Chakra Pose

Parsva Dandasana aka Twisted Staff Pose

Tiriang Mukhottanasana aka Intense Backbend Stretch Pose

Valgulasana aka Vishnu Bat Pose

Viranchyasana I aka Pose Dedicated to Sage Viranchi

Yoga Nidrasana aka Yogic Sleep Pose

Parsva Kukkutasana aka Side Cock Pose

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