When you know your values or your words to live by, it becomes a lot easier to make choices and decisions because you know your end goal. You’re able to guide your actions by how you want to live & feel.

Below, I have a list of values. Your values determine how you want to live. When you have a clear understanding of how you want to live, you can easily make choices that reflect that.

This list was taken straight out of my 3 Techniques to Ignite Your True Power & Step Into Your Light worksheet available here.

Define Your Values

Here’s what you do:

1. Circle all of the words that strike a chord with you, even if you don’t know why. Circle any of the words that pop out to you.
2. Star your top 10.
3. Highlight your top 5.

Easier said than done right? It was SO hard for me to narrow down what my top 5 values are! The great thing about this is that you can do this for every area of your life; family, friends, relationships, career, personal, etc.

Write down your values somewhere that you’ll always see them. A great way to do this is place a sticky note of your values on your mirror so that you can remind yourself every morning how you want to live your day, or you can set a reminder on your phone!

Drop a comment below and share with me what YOUR top 5 values are!

Here are my top 5 personal values or words to live by: authentic expression, connection, independence, contribution, soulful dynamics.

If you’re looking to dive deeper into finding more clarity in who you are & direction in what you want, click here for my free 3 Techniques to Ignite Your True Power & Step Into Your Light, where you’ll receive a yoga class designed to connect you to who you are at your centre, plus a video and worksheet with action steps to help guide towards living a more powerful & confident life inside and out!

With love, 

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