Kiana Ng International Yoga Teacher + Handstand Coach 3 Move your body. Heal your soul. Online Classes Practice with Kiana from anywhere in the world with her online classes! Online Classes Handstand Workshops Join Kiana in one of her handstand workshops around the world! Workshops Retreats Join Kiana at one of her retreats around the world! Retreats Connect With Me Follow me for daily inspo, tutorials, and challenges! @kiana_ng ✨SOUL WORK: What stories or belief systems do yo If you're working on your press handstand, try thi I have a tough time balancing and honouring my nee ✨WRIST WARM UP FOR HANDSTAND✨⠀ -⠀ #k I don’t think I tell you “thank you” enough. ✨MODIFICATIONS FOR WRIST PAIN✨⠀ -⠀ # ✨SOUL WORK: What old patterns / habits do you ne Day 7 of #SeptemberShoulders is #Handstand practic FollowFollowFollowFollow Stay In The Loop Receive a free yoga class on sign up, yoga tutorials, exclusive offers, & upcoming event dates. Thank you! Check your inbox for your free yoga class & worksheet! Name Email START NOW
