Kiana Ng Yoga Teacher, Handstand Trainer, Gymnastics Coach 3 Move your body. Free your soul. Classes Join one of Kiana's live class series in-person or on zoom! Class Schedule Practice On-Demand Or practice along to one of Kiana's on-demand classes anytime, anywhere! Body To Soul Movement Private Sessions Book a private, 1:1 yoga, handstand, strength, or mobility session online or in-person to level up and advance your practice! Private Sessions Workshops Join Kiana in one of her workshops! Workshops Retreats Join Kiana at one of her Body To Soul retreats around the world! Retreats Connect With Me Follow me for daily inspo! @kiana_ng normalize guilt. if you have trouble saying no or real time gaze shifting practice currently nursi ✨ How To Shoulder Roll ✨ ⠀⠀⠀⠀⠀⠀⠀ happy friday 💜 @puremuscleandfitness PS. Ha wednesday reminder to let go of control & surrende ✨ How To Pincha To Funky Pincha ✨ ⠀⠀⠀⠀ ✨August Journal Prompts✨ ⠀⠀⠀⠀⠀⠀⠀ FollowFollowFollowFollow Stay In The Loop Receive a free yoga class on sign up, yoga tutorials, exclusive offers, & upcoming event dates. Thank you! Check your inbox for your free yoga class & worksheet! Name Email Sign Up
